By S. Standish 🙂 Quick and easy! These are our go-to's on crazy extracurricular nights. If we want to be super on task, I will double to either put some in kids school lunch, or have enough for another meal. Kids love helping out with these as well. We always add a side salad and … Continue reading Five of Our Fave Quick and Easy Dinner Ideas – KidFoody
By S. Standish Well it has been a month full of cold weather and illness in our house. I feel a little behind in postings, but will try and make it up over the next few weeks. 🙂 It's almost time for midnight toasting, Auld Lang Syne and resolution promises. How will you ring in the … Continue reading New Years Eve…..with kids:)
By S. Standish, December 2017 Mint Flavoured Candy Cane Uses that we have made: Make a peppermint hot chocolate!! Dip mug rim in light corn syrup, then dip that rim into crushed candy canes. Add your hot cocoa mix of choice and enjoy the deliciousness. You can also add the crushed candy cane to the … Continue reading What can we do with all the LEFTOVER Candy Canes??
By S. Standish It is hard having kids.....period. School lunches are the bane of my existence some mornings. I made a quick menu plan to help myself (and the kids) stay on track and thereby not wasting time on figuring out what to pack in their awesome lunch bags (ROOTS @ Costco)!! Snack Ideas: Muffins … Continue reading Back To School – Lunch Planner
By S. Standish - October 2017 Soup is usually a quite delicious, convenient and healthy meal in the cooler months of the year. But.....guess what??? It actually has a lot of health benefits that will encourage you to add soups in your meal planning. There are many 'soup'er reasons to eat soup, both physical and psychological. … Continue reading ‘Soup’er Meals – Top 10 Reasons to Eat Soup
Prepear is a fantastic new connected cooking app designed to make you a better, happier home cook. Download it for free today! At Super Healthy Kids, we’re not afraid to dream big. It’s why we started our business: we believed we could reach millions of busy families with our message of health and inspiration. We… via … Continue reading Cool App – PrePear
Dive into a mound of fall leaves. I did this as a child and we try to do it every year with our munchkins. The kids even love raking up all the leaves to jump into.....in the last round have a contest to see who can rake the biggest piles (to help you clean up). … Continue reading 25 Fabulous Fall Activities to do with Kids
By S. Standish The weeks off for the summer holidays are the ideal time to find exciting ways to keep young brains stimulated. Any little bit helps, and each of these summer ideas will do the trick for maintaining your child’s current grade/skill level. What’s more important, is that they apply the skills to their real life, which … Continue reading SMART SUMMER: Activities to Keep Kids Brains AND Bodies Active!!!
KidFoody Exploratory Article - By S. Standish Most people are able to have enough food to keep themselves nutritionally sound. Most of our food habits and patterns are influenced by many factors (not just the growling in our stomachs). Why We Eat - Have you ever paused in your busy day and think about why … Continue reading Why do we eat what we do?
By S. Standish Fun Food Tips Helpful Ideas: a. Destemming strawberries, starting at the pointed bottom of the strawberry, push a drinking straw up into the centre. This takes the stem and leaves off. If the aim is a bit off and the straw goes askew, keep trying to remove any pieces that are left. b. … Continue reading Rocking the Summer: Fun Tips/Recipes/Games